When a loved one needs help moving beyond denial

You might find it frustrating when someone you love is in denial about an important issue. But before demanding that your loved one face the facts, take a step back. Try to determine if he or she just needs a little time to work through the issue.

At the same time, let the person know that you're open to talking about the subject, even if it makes both of you uncomfortable. Ultimately, this might give your loved one the security he or she needs to move forward. Your loved one may even be relieved when you bring the issue up.

If your loved one is in denial about a serious health issue, such as depression, cancer or an addiction, broaching the issue might be especially difficult. Listen and offer your support. Don't try to force someone to seek treatment, which could lead to angry confrontations. Offer to meet together with a doctor or mental health provider.